Which chair is best for long sitting hours?
If you spend eight hours a day at your desk, your chair is more than just a piece of furniture — it’s an important part of your health. Here are some key things to look for when choosing the ideal office chair for long periods of time: Adjustability is crucial The best chairs adapt to your body, not the other way around. Choose a chair with height adjustment, and make sure your feet are flat on the ground and your knees are bent at 90 degrees. Lumbar support should follow the natural curve of your lower back, and armrests that can be adjusted up and down, in and out, can help prevent shoulder strain. Chairs with tilt functions are also useful, as they can help distribute pressure when you need to take a short break. Material is key Mesh chairs are popular for a reason: they breathe well and keep you from getting hot when you sit for long periods of time. Leather or faux leather chairs look stylish, but they tend to trap sweat; if you prefer these materials, choose models with ven...
